Menopause and Me
When menopause first came into my life, I was simply not prepared for what it all meant and how it would change my life going forward. "Ignorance is bliss" the saying goes, but not in this case! Click here HERE if you would like to know more.
Safe to say, I was ill-prepared, not knowing where to turn or who to ask for help. After all, life doesn't come with a "this is how it will look" text book does it. So, here we are, we learn, we grow - together.
That’s why I am determined in helping women feel seen, supported, and empowered as they navigate this chapter of their lives. My tagline "Empowering women to embrace change with confidence, clarity and strength" is exactly why I am here.
Whether you’re struggling to find balance at work and your home life, to understand your body’s changes, or simply want to feel like “yourself” again and be part of a supportive group of like minded women, I offer guidance, tools, and a sympathetic ear so you don’t have to do it alone. Hopefully have a few laughs along the way.
I truly believe, together, we can redefine what menopause means, turning it from a time of loss or limitation into one of growth, confidence, and renewed strength. We've got this! Not quite Wonder Woman, but almost